Life, Released Podcast
Navigating and breaking free of our constraints, by unpacking the raw and realness of life and everything in between. Nathalie and Vanessa will navigate you through the mine(d)fields that are love, relationships, family dynamics, friendships, intimacy, sex, parenting, cultural conditioning, status quo, mental health, and inner truth. Shake yourself free from all that is keeping you from your ultimate happiness. Live life, released.
nathaliesommer.com
lamesadevanessa.com
Podcasting since 2022 • 21 episodes
Life, Released Podcast
Latest Episodes
The Body Map and Our Pathways to Pleasure
In episode two of the "Pleasure" series, we explore the different pathways to pleasure. Many times we don't know our own pathway to pleasure. We also wrongly assume that our partner has our same pathway to pleasure. However, that is seldom the ...
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44:05
Pleasure, Please
Starting out the year/season on a juicy note! Ahhh pleasure. One of our favourite topics. It's a feast of the senses that we can embody and experience, not only in the bedroom, but in every aspect of our lives. Pleasure starts when sex ends, as...
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Season 2
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Episode 1
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39:00
"Who am I?" with Poonam Stecher Sharma, Yoga Teacher Extraordinaire
Who am I? - The universal question. It's the one we spend a lifetime trying to answer. So many of us feel like we are not living our truth. We might also feel like we don't know what is our truth. On this episode, Nathalie & Van...
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46:47
Masculine & Feminine - Polarity in Relationships & Healing
Continuing on the topic of Masculine & Feminine energies, this week we look into Polarities in Relationships. Many times we come into relationships with wounded and/or not healthy energies and it screws everything up. Nathalie & Vanessa...
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44:20
Should I stay or should I go? - A Survivor's Story with Pili Montañez
Pili Montañez found herself at the difficult crossroads of "should I stay or should I go". She decided to leave. She shares her story with Nathalie & Vanessa. It's an incredible story of courage, self-love, learning, and resilience. It was ...
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38:25
