Life, Released Podcast
Navigating and breaking free of our constraints, by unpacking the raw and realness of life and everything in between. Nathalie and Vanessa will navigate you through the mine(d)fields that are love, relationships, family dynamics, friendships, intimacy, sex, parenting, cultural conditioning, status quo, mental health, and inner truth. Shake yourself free from all that is keeping you from your ultimate happiness. Live life, released.
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Life, Released Podcast
"Who am I?" with Poonam Stecher Sharma, Yoga Teacher Extraordinaire
Who am I? - The universal question. It's the one we spend a lifetime trying to answer. So many of us feel like we are not living our truth. We might also feel like we don't know what is our truth. On this episode, Nathalie & Vanessa talk with Poonam Stecher Sharma. Poonam comes from a family of yoga practitioners and teacher. She has spent decades studying the yoga philosophy. She runs a successful yoga studio with her husband in the heart of Zürich, Switzerland and joins the ladies to share yoga's perspective on the "Who am I?" question. It was an incredibly insightful and inspiring conversation. Such a wise soul. Enjoy!
