Life, Released Podcast
Navigating and breaking free of our constraints, by unpacking the raw and realness of life and everything in between. Nathalie and Vanessa will navigate you through the mine(d)fields that are love, relationships, family dynamics, friendships, intimacy, sex, parenting, cultural conditioning, status quo, mental health, and inner truth. Shake yourself free from all that is keeping you from your ultimate happiness. Live life, released.
nathaliesommer.com
lamesadevanessa.com
Life, Released Podcast
The Sabotaging Mind
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Vanessa Leuenberger & Nathalie Sommer
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Season 1
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Episode 3
In honor of May Mental Awareness Month, Nathalie & Vanessa take a deep dive into the mind. They talk about the nature of the mind, why does it f*ck with us so, and what they have done to release themselves from these overthinking cycles. Enjoy!
