Life, Released Podcast
Navigating and breaking free of our constraints, by unpacking the raw and realness of life and everything in between. Nathalie and Vanessa will navigate you through the mine(d)fields that are love, relationships, family dynamics, friendships, intimacy, sex, parenting, cultural conditioning, status quo, mental health, and inner truth. Shake yourself free from all that is keeping you from your ultimate happiness. Live life, released.
nathaliesommer.com
lamesadevanessa.com
Life, Released Podcast
Boundary Bound
Boundaries set the blueprint for successful relationships. They are the key to us valuing ourselves and having other do so as well. But man...they are so hard. There is so much guilt and fear surrounding boundaries. On this episode, Nathalie and Vanessa talk about boundaries, why they are so hard but why they are indispensable. The ladies also talk about their own experience with boundaries and why they are non-negotiable in their relationships. Enjoy!